Friday, December 31, 2010

Turkey and Apples Topped with Eggs

The Ingredients:
1 cup turkey, shredded
1/4 cup apple, chopped
1 tsp. cumin
1 Tbs. coconut oil

Combine all in a skillet on med-high and mix. Allow mixture to brown.
I meant to do a poached or fried egg but scramble it was! OOOOOOPS

1 comment:

  1. 3 Studies PROVE Why Coconut Oil Kills Belly Fat.

    The meaning of this is that you literally kill fat by consuming Coconut Fats (including coconut milk, coconut cream and coconut oil).

    These 3 researches from large medicinal journals are sure to turn the traditional nutrition world upside down!


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