Saturday, December 11, 2010

Morning Eggs

Mornings (Breakfast) are struggles, for me. 
Not because the kids are up. They are usually still sleeping when I get up. 

I am just a slow starter. My alarm goes off. I hit snooze. My alarm goes off. I lay there. 
I have always been like this. I have always been a sleeper. 

I struggle mostly in the winter. I mean, who really wants to get out of a warm bed and go out into the cold aired room? Not me!

I am getting better!!! Really, I am. I am not lacking sleep - I am good at that. We go to sleep at 9 and I wake up at 6:30 - 7:30, sometimes even later. That is 9 sometimes 10+ hours of sleep! :)

Surprisingly, I can tell a difference in the last week, since starting Paleo and eliminating the grains.
Yes, I know, it has only been a couple of days but I can tell! I do not feel as sluggish. 

I am working hard to improve my morning meals.
My go to breakfast is out the door! Oatmeal of some sort. 

I am good with this change, I really am. 

The Ingredients:
Handful of fresh Spinach, suateed.
diced tomatoes.
Coconut Oil


1 comment:

  1. 3 Researches PROVE Why Coconut Oil Kills Fat.

    This means that you literally burn fat by consuming coconut fats (also coconut milk, coconut cream and coconut oil).

    These 3 studies from major medical journals are sure to turn the traditional nutrition world around!


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