About Me

Hi, my name is Lindsey. I am a wife of a chiropractor and mother of 2 sweet boys. I have always had a love for cooking, even when I was little I loved baking and cooking.

For the past couple of years, my husband and I have been making huge lifestyle changes towards a more healthy way of life. We use natural (children safe) cleaners (Thieves, Melaleuca, Vinegar, etc.). We use essential oils and homeopathic for colds, bumps and bruises.

Our latest adventure - FOOD! Last year, while pregnant, we watched the movie Food, Inc. That night - I was disgusted. That disgusted sickness feeling I had in my stomach lasted a month or so, maybe even longer. I questioned everything that we, as a family, consumed. Which in turn made my stomach ill all over. Since then, we made the switch and haven't looked back. We have switched from ALL store bought (processed in some way) to almost all LOCAL foods! We are changing the way we eat and loving it!

I started this blog to share my experiences (recipes) good and bad through our major change. I am not scared to share my FLOPS with you... as this is a learning experience for me.

We are now branching out, AGAIN!. We are learning about and eating Paleo. We are learning to eat the way that we were intended to eat. No grains, legumes and no dairy. I am excited about this new adventure - in our already new adventure!

Please feel free to email me with any questions at enjoyinghealthyfoods@yahoo.com

Thank you,


p.s. If you have not watched Food, Inc. watch it... It is LIFE CHANGING!
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