Enjoying Healthy Foods is now a dot (.) com blog!!! Please go and follow the new page as I will not be updating this site anymore.
Here is one last recipe for the blogspot blog!!! Then go to enjoyinghealthyfoods.com.
Sometimes meals are simple with simple ingredients! This is one of those meals.
2 sweet potatoes, peeled and cubed
about 2 cups Kale, chopped
1 TBSP coconut oil
salt and pepper
The Directions:
Peel and cube sweet potatoes. Place in a glass dish lined with foil. Melt Coconut Oil and pour over sweet potatoes. Add Salt and Pepper. Bake at 375 for 25 minutes. Take out and set aside. In a frying pan, add 1 TBSP coconut oil and melt. Add Kale and saute. After 5 minutes or once the Kale is wilted add the sweet potatoes. Allow sweet potatoes get some color (burnt on some of the edges).
We served this with ground beef. Simple again!
Browned ground beef and seasoned with Lemon Pepper and Garlic Powder. That is it!
ENJOY!
Pure YUMMM right there!!
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wow. This is really healthy. I can't wait to try this one. have you tried organic cacao and cacao butter raw?
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A Healthy Eating plan Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products, Includes lean meats, poultry, fish, beans, eggs, and nuts.
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ReplyDeleteCan't wait to try your recipe, thanks for posting.
ReplyDeleteKale and Sweet Potato yummy ! I'm a fan of sweet potato ! thank you for this recipe. Thanks
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