Tuesday, May 3, 2011

30 day challenge

Happy Tuesday!!! 

I have wondered off the path (far off the path) and am back on!!! 

Hubby and I are starting a 90 day Insanity challenge and Monday I started a 30 day challenge. I am really going to try my best to document my daily food but that is a lot of work so I might commit to doing it once a week or use old picture! I cannot commit to EVERYDAY but I will do my best!!! :)

8 Eggs, 3 Asparagus, 8 cherry Tomatoes cut in half, Beef Bacon, 1/2 green bell pepper


Spring Mix Salad
Spring Lettuce, Strawberries, Avocado, Tomatoes, Beef Bacon, Sunflower seeds, Balsamic Vinegar Dressing

Chicken Curry Soup with Vegetables

The Ingredients:
6 - 8 chicken tenders
Curry Marinade (Curry Powder, Mustard Powder, Garlic Powder, Cinnamon, Cayenne Powder, Cumin and Coconut Oil)
Broccoli
3/4 red bell pepper
10 - 15 small carrots, chopped
1 can coconut milk
3 cups chicken broth

The Directions:
Soak Chicken in Curry Marinade for 6 - 12 hours. 

Brown chicken in frying pan. Add the chicken to pot and pour coconut milk over the chicken. Bring to a boil. Add the Chicken Broth and bring back to boil. Then Add the vegetables and let cook for 10 minutes. 

ENJOY!!!! 

4 comments:

  1. ri really like how colourful your meals look! (: definitely the way to go!

    ReplyDelete
  2. I love curried chicken soup, but have never made it. Yours looks delicious. Thanks for the recipe.

    ReplyDelete
  3. Hi Lindsey,
    I really want them all, but if I have to choose, I love the egg casserole and the wonderful fresh veggies you have combined in the recipe. Thank you so much for sharing with Full Plate Thursday and hope to see you next week!

    ReplyDelete
  4. 3 Researches SHOW How Coconut Oil Kills Belly Fat.

    This means that you actually burn fat by consuming Coconut Fat (including coconut milk, coconut cream and coconut oil).

    These 3 researches from big medical magazines are sure to turn the conventional nutrition world around!

    ReplyDelete

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