Yes, I am on vacation...
I decided on Thursday to write a couple of posts to auto-post while I am enjoying some much needed time with my 3 WONDERFUL boy!!!
Thursday I made this AWESOME smoothie... It is a special treat kind of smoothie!!! It is AWESOME!
1 banana
2 TBSP Pumpkin Puree
1 TBSP Shredded Coconut
5 ice cubes
1 tsp cinnamon
splash or two of Almond Milk (Coconut Milk would be good too!)
BLEND until smooth!!!
Depending on diet -- you can add a vanilla yogurt or protein powder!
Hope you have a wonderful week!!!
I just linked to your blog. You should get some traffic today and the rest of the week ;)
ReplyDeleteNow, encourage others to submit their recipe to me!
3 Researches REVEAL Why Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you actually get rid of fat by eating coconut fats (including coconut milk, coconut cream and coconut oil).
These 3 studies from major medicinal journals are sure to turn the traditional nutrition world around!