Thursday, June 30, 2011

Vanilla Cake

Here is a quick and easy cake recipe just in time for the Holiday weekend!!!! 

The Ingredients:4 eggs
3/4 cup coconut milk (canned) or cream
2 teaspoons vanilla extract ( you can use l tsp. if you want less vanilla flavor)
date mixture - see below1/2 cup blanched almond flour
1/2 cup coconut flour
1/4 teaspoon unrefined sea salt
Scant 1/2 teaspoon baking soda
Stevia 5 drops

date mixture:
3 dates, pitted
2 TBSP water
microwave for 30 seconds and mash down. 

The Directions:
Preheat oven to 350 degrees1. In a large bowl, whisk together eggs, coconut milk, vanilla extract and palm sugar.
2. In a smaller bowl, combine almond flour, coconut flour, salt and baking soda.
3. Mix dry ingredients into wet with a handheld mixer. Add stevia to taste.
4. Grease an 8x8 inch baking dish and pour in batter.

Bake for 30 minutes
Cool for 1 hour

There are many things you can do with this cake. Add cut strawberries!!! Add fresh blueberries!!! Add sliced Apples!!! Possibilities are endless! :) 

I added chocolate chips, this time! 


1 comment:

  1. 3 Studies REVEAL How Coconut Oil Kills Belly Fat.

    The meaning of this is that you actually kill fat by consuming coconut fats (in addition to coconut milk, coconut cream and coconut oil).

    These 3 researches from large medical journals are sure to turn the traditional nutrition world around!


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