Tuesday, June 21, 2011

Beef Baby Back Ribs and Cinnamon Butternut Squash

I hope that all you dads had a wonderful Father's Day!!!! I left my hubby sleep in Saturday and Sunday, while I got up with our boys. We enjoyed a wonderful weekend together!!! Baby and I even took a 4 hour nap! :) Oops!!! 

Father's Day dinner we had BBQ Baby Back Short ribs and cinnamon butternut squash. 
I do not think I am a fan of the short ribs because there are a lot of fatty pieces and it is hard to get the meat. I am still working on mastering a short rib recipe since we got a few packages with our cow share. 
Do you have any short rib tips????

Cinnamon Butternut Squash

The Ingredients:
Butternut squash
Coconut Oil

The Directions:
Preheat the oven to 350 degrees. Peel and cut the butternut squash in half. Take out all the seeds and then slice the squash into thin pieces.

Top the butternut squash with coconut oil and sprinkle cinnamon on top of every piece.

Bake the Butternut Squash at 350 degrees for 25 minutes or until the squash is caramelized to your liking!


1 comment:

  1. 3 Researches SHOW Why Coconut Oil Kills Fat.

    This means that you actually burn fat by eating coconut fat (including coconut milk, coconut cream and coconut oil).

    These 3 researches from major medicinal journals are sure to turn the traditional nutrition world upside down!


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