Monday, February 28, 2011

Monday Morning Mix-up

My family and I love Nano Greens10. My husband first brought home Nano Greens over a year ago, when I was pregnant with baby. I was having some issues (infections, false labors, etc.) Nano greens has so many amazing ingredients (check below). We love it! My boys drink it and enjoy it! 

Last week, I started to drink this when I couldn't keep anything down. I wanted to make sure that I was putting high quality foods/drinks in my body. I started taking Nano Greens on Thursday, we were out before that, just in hopes to keep it in long enough to absorb the vitamins (and other goodness!) before loosing it. 

May I tell you Thursday was my worse day. May I also tell you Friday I was 95% better.

Bio Pharma - does carry a few other products that I hope to sometime try. Nano Red, Nano Omega, Nano Pro, etc. 
Nano Greens website
Check out the SUPER Ingredients:

Barley Grass Juice Powder*, Spirulina*, Chlorella (Japanese soft shell) 
Phyto-Nutrient Blend (Proprietary) 325 mg 
Blueberry, Green Tea Extract, Grape Seed Extract, Cranberry, Raspberry, Tart Cherry, Pine 
Bark Extract, Broccoli, Tomato, Carrot, Spinach, Kale, Brussels Sprout, Bilberry, Elderberry, 
Pomegranate, Blackberry 
Isoquercitin/Rutin 50/50 160 mg 
Raspberry Extract (20% Ellagic Acid) 50 mg 
Fruit & Vegetable Blend 900 mg 
(Proprietary; freeze-dried, low temperature dried) 
Apple*, Carrot*, Mango*, Sweet Potato*, Lemon*, Parsley*, Peach*, Kale*, Broccoli*, Spinach*, Leek*, Beet* , Cranberry* (Quinic Acid 6%) 
Acerola Cherry Powder* (17.5% Ascorbic Acid) 175 mg 
Rice Bran Soluble* 2500 mg 
Aloe Vera Powder Extract* (100:1 freeze dried) 30 mg 
Green Tea, White Tea (decaffeinated, 50% Polyphenol) 100 mg 
Polygonum Cuspidatum (15% Resveratrol) 50 mg 
Oat Beta Glucan* 2200 mg 
Cinnamon Blend (Proprietary) 50 mg 
Cinnamon Extract 8%, Cinnamon Bark Powder* 
Milk Thistle (20% Silymarin) 50 mg 
Marigold Extract (5% Lutein with Zeaxanthin) 50 mg 
Dunaliella Salina (Natural Carotenoids) 100 mg 
Enzymes (plant-based) 40 mg 
Alpha Amylase, Bromelain, Cellulase, Galactosidase, Glucoamylase, Hemicellulase, Lipase, Papain, Protease 
Lecithin (non GMO) 1925 mg 
Cabbage (Japanese, fermented) 30 mg 
Lycopene Extract-10% (from tomato) 25 mg 
Lemon Peel Powder* 25 mg 
Quinoa Sprout* 90 mg 
Artichoke Extract (5% Cynarin) 20 mg 
Atlantic Kelp Powder* (Laminara Digitata) 20 mg 
*Certified Organic Ingredient 

Other Ingredients: 
Natural flavors (plant-based), stevia, NanoSorb (phospholipids, lipid esters), citric acid. 

This Mornings Monday Morning Mix-up is Chocolate Avocado Smoothie. 

This raw, healthy milkshake is not only incredibly delicious, but contains an abundant amount of nutrients. You'll never have to feel guilty drinking a milkshake again!!!!
My 2 1/2 year old thought this was a ice cream milkshake! :) It is that good!!!

The Ingredients:
1 Avocado
2 TBSP Cocoa Powder
1 cup Coconut Milk
1/2 banana
2 TBSP RAW Honey (we prefer RAW but local or whatever honey you can get is fine too!)
1 tsp Vanilla
Handful of ice

The Directions:
Put all the ingredients in a blender for a minute or until smooth. You can add more or less milk, depending on how you like the thickness of the shake to be.

Feel free to get creative on the shake! Post your changes under the comment section!

1 comment:

  1. 3 Researches SHOW How Coconut Oil Kills Waist Fat.

    This means that you literally burn fat by consuming coconut fat (including coconut milk, coconut cream and coconut oil).

    These 3 studies from large medicinal journals are sure to turn the conventional nutrition world around!


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