Tuesday, October 11, 2011

Pumpkin Bread

It is FALL and I am loving it! The weather has been beautiful here in Indiana and I have started craving fall like foods! :)  First up - Pumpkin Bread!!!! I tried this recipe with honey but next time am going to try it with dates. I also think I might add more pumpkin. It did not have the pumpkin flavor that I was wanted but think that adding maybe a whole cup or whole can of pumpkin. 

The Ingredients:
3/4 cup pumpkin puree
1/2 cup coconut flour, sifted
1/2 cup coconut oil, melted
6 eggs
2 tsp vanilla
1/4 cup raw honey
2 tsp pumpkin spice
1/2 tsp baking powder
handful of walnuts
2 TBSP cocoa powder

The Directions:
1.  Preheat oven to 400 Degrees 
2.  Sift the coconut flour and spices together, then add baking powder 
3.  In a separate bowl, mix all remaining ingredients except walnuts until well blended 
4.  Add the sifted flour and spices to the pumpkin puree 
5.  Mix well and sprinkle with chopped walnuts 
6.  Bake for 20- 30 minutes or until done 



  1. This pumpkin bread looks delicious. I was planning to make one.

  2. yummy bread ! that's good look and its my favorite food. excellent this post

  3. Yes, looks simply delicious!! Will try it soon - thanks for the recipe. :-)

  4. 3 Studies REVEAL How Coconut Oil Kills Fat.

    This means that you actually burn fat by consuming Coconut Fat (including coconut milk, coconut cream and coconut oil).

    These 3 researches from big medicinal magazines are sure to turn the conventional nutrition world upside down!


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