Monday, January 17, 2011

Saute Vegetables

I am really enjoying Paleo but I am not used to all this protein (meat). I am having to adapt to eating meat everyday. I am doing fine but last night I just wanted vegetables. MEAT FREE dinner.  
I stayed with the Paleo COLOR just minus meat.

I sided my saute vegetables with baked Brussels Sprouts. 

I told you... I was all about my vegetables! Joshua asked for seconds and thirds of Brussels! He is too cute!

The Ingredients:
1 zucchini
1 yellow squash
1 red bell pepper
1/2 red cabbage
1 tsp Coconut Oil

The Directions:
In the WOK add the coconut oil and bell peppers. Add the rest of the ingredients.

Simple and Easy... Perfect for those nights of vegetables only or would be a great side dish!

I just baked the Brussels Sprouts. A little Olive Oil, Braggs Amino Acids, Pepper, Garlic Powder and just a little pinch of sea salt. 

1 comment:

  1. 3 Studies SHOW How Coconut Oil Kills Fat.

    The meaning of this is that you literally burn fat by consuming coconut fats (also coconut milk, coconut cream and coconut oil).

    These 3 researches from major medicinal magazines are sure to turn the conventional nutrition world around!


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